As the renovation continues inside the Moyers home, Rachel visits Curves, a leader in women’s fitness.

Curves donates a one-year membership to Rachel, giving her access to a personalized weight loss and management program, a customizable meal plan, and one-on-one coaching and support.

Backed by extensive research, Curves has been shown to reduce fat, increase lean muscle, boost metabolism, and help women achieve weight loss success.

Founded in 1992, the program was originally designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout. In 2007, Curves brought fitness to the next level with the integration of the CurvesSmart personal coaching system.